Mind over weight: curb cravings, find motivation, and hit your number in 7 simple steps

Book Cover
Author
Smith, Ian, 1969-
Publisher
St. Martin's Press
Publication Date
2020.
Edition
First edition
Language
English

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Subjects

Subjects
HEALTH & FITNESS / Diet & Nutrition / General
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Motivation (Psychology)
Psychological aspects
SELF-HELP / Motivational & Inspirational
Self-help publications
Weight loss
Weight loss -- Psychological aspects

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ISBN
9781250244802

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