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The Mayo Clinic diabetes diet: second edition
The Mayo Clinic diabetes diet: second edition
Author
Hensrud, Donald D
Publisher
Mayo Clinic
Publication Date
[2018]
Edition
Second edition.
Language
English
Book
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Table of Contents
From the Book - Second edition.
Lose it! : Before you start
Ready, set, go
Add 5 habits
Break 5 habits
Adopt 5 bonus habits
What have you learned?
Live it! : The next phase
Know your goals
Set you targets
Create you eating plan
Expand your activity plan
Track you progress
Seek support
All the extra stuff : What's your healthy weight
Energy, calories and weight
Diabetes and the pyramid
Making meals easier
Eating out
How to change behaviours
Burning even more calories
I slipped up
what do I do?
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Subjects
Subjects
Diabetes
Diabetes -- Diet therapy
Diet & Nutrition
Diets
Diet therapy
Diseases
Education
HEALTH & FITNESS
HEALTH & FITNESS -- Diet & Nutrition -- Diets
HEALTH & FITNESS -- Diet & Nutrition -- Weight Loss
HEALTH & FITNESS -- Diseases -- Diabetes
Nonfiction
Political
Reducing diets
Weight loss
More Details
Contributors
Hensrud, Donald D.
Author
ISBN
9781893005457
9780795351990
UPC
NoveList
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