Pt. 1: Identify the problem. The story of my addiction ; The facts behind alcoholism and other addictions ; Dealing with the demon ; The role of the brain in addiction
Pt. 2: Recovery solutions. The Hills Recovery program ; Fallback addictions ; Shedding the shame and guilt ; The Value of support groups ; Working the 12 steps ; The reality of relapse
Pt. 3: For family and friends ; Taking steps to intervene ; Healing the whole family ; Advice for parents
Pt. 4: Alive again ; Service to others and yourself ; The grateful life alive again