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Healthy gut, healthy you: the personalized plan to transform your health from the inside out
Healthy gut, healthy you: the personalized plan to transform your health from the inside out
Author
Ruscio, Michael
Publisher
Ruscio Institute
Publication Date
[2018]
Language
English
Book
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Table of Contents
From the Book
The importance of your gut
Diet for optimum gut health
Lifestyle and environment for optimum gut health
Tools for healing your gut
The great-in-8 action plan
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Subjects
Subjects
Diet therapy
Diseases
Food habits
Food habits -- Health aspects
Health aspects
Intestines
Intestines -- Diseases -- Diet therapy
More Details
ISBN
9780999766804
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