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Plant power: flip your plate, change your weight
Plant power: flip your plate, change your weight
Author
Smith, Ian K
Publisher
St. Martin's Press
Publication Date
2022.
Language
English
Book
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Table of Contents
From the Book - First edition.
The life-changing power of plants
Plant-based: what does it mean?
Plant power point system
Plant power five-day warm-up
Week one
Week two
Week three
Week four
Plant power recipes
Plant power snacks.
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Subjects
Subjects
health
HEALTH & FITNESS / Diet & Nutrition / Weight LossĤEALTH & FITNESS / Diet & Nutrition / DietsĤEALTH & FITNESS / Diet & Nutrition / Nutrition
Natural foods
Nutrition
Nutritional Physiological Phenomena
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ISBN
9781250278029
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