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Super foods every day: recipes using kale, blueberries, chia seeds, cacao, and other ingredients that promote whole-body health
Super foods every day: recipes using kale, blueberries, chia seeds, cacao, and other ingredients that promote whole-body health
Author
Quinn, Sue (Chef)
Publisher
Ten Speed Press
Publication Date
[2015]
Edition
First American edition.
Language
English
Book
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Table of Contents
From the Book - First American edition.
What is a super Food?
Super foods 101
Super foods glossary
Vitamins in super foods
Breakfast
Choco smoothie
Wonder smoothie
Berry blast smoothie
Strawberry superspread
Spiced power pot
Cherry crush toasts
Get-the-glow porridge
Super muesli
Salads, soups, and small plates
Go-to cleanse salad
Super salad
Vibrant bread salad
Sesame crunch bowl
Superslaw
Goodness bowl
Zingy cheat's pizza
Tofu bites and punchy pickles
Sunshine soup
Soup soother
Creamy comfort soup
Peanut hummus
Vita frittata
Side dishes
Power plate
Spicy stir-fried greens
Green smash
Nutty grilled lettuce
Glowing greens
Creamy turnip bake
Healing curry bowl
Mediterranean vegetable bowl
Ultimate lentil braise
Supercharged carrots
Powerhouse tomatoes
Warm garden salad
Hearty spiced stew
Main dishes
Glowing green pesto pasta
Nourishing noodle bowl
Cauliflower risotto
Detox bowl
Green pasta bake
Cosy root vegetable salad
Kale and bean hash
Bean and chocolate chile
Roast mackerel and salsa
Mackerel and supersauce toast
Salmon with watercress sauce
Salmon burger
Cheesy vegetable pie
Baked goodies
Soft seedy loaf
Cheesy seedy crackers
Supercharged muffins
Moist and seedy rutabaga cake
Guilt-free crumble cake
Berry burst tart
Zesty chia cupcakes
Chocberry cupcakes
Sticky squash cake
Virtuous brownies
Sweet things
Sticky energy bars
Goodness bars
Spiced citrus
Plum and cranberry crisp
Super sundae
Chocolate chia pudding
Berry dream frozen yogurt.
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Subjects
Subjects
Cookbooks
Cooking
Functional foods
Health
More Details
ISBN
9781607749400
NoveList
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